: Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
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