Repin and share if you enjoyed this intense, gym body workout! If you want those curves, you need to up the resistance! Read the article for all of the information!
Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
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5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide
Inner Thighs Workout
Along with this workout plan practice some healthy diet in order to fight bloating and stay healthy.
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!