Eva Rostiana Dewi

Eva Rostiana Dewi

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Eva Rostiana Dewi
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Fruits│Frutas - #Fruits:

Get the most juice from citrus fruits (oranges, grapefruit, lemons and limes) by allowing them to sit out overnight to reach room temperature before squeezing, except for when temperatures are very high, so as to prevent spoiling. Make citrus fruits a s

Carrot Noodles salad with Mint & Orange dressing! Super flavourful and fresh salad, made more fun with spiralized carrots. A great recipe idea to make with your spiralizer! Perfect as a side or a light summer lunch.

Carrot Noodles salad with Mint & Orange dressing! Super flavourful and fresh salad, made more fun with spiralized carrots. A great recipe idea to make with your spiralizer! Perfect as a side or a ligh (Carrot Noodle Recipes)

http://www.thedailygreen.com/healthy-eating/eat-safe/top-sources-vitamin-C-44102808

Top 10 Sources of Vitamin C ~ Vitamin C helps the body maintain healthy tissues and a strong immune system, and it aids in the absorption of iron. Vitamin C is considered a powerful ally if you're trying to avoid or kick a cold or other illness.