Healthy weight gain

Collection by Rozina Johnson

Rozina Johnson

5 Healthy Toast Topping Ideas (vegetarian, high protein)

3 reviews
7 minutes

Breakfast in need of a revamp? 5 healthy toast topping ideas that are high in protein and will have you looking forward to your vegetarian breakfast!

Vegan Protein Sources - High Protein Vegan Foods Print | Plant-Based Protein Chart

If you’re vegan or vegetarian you’ve probably been asked: “But where do you get your protein?!” Luckily this high protein vegan food chart is here to help find protein in plant-based foods. Get yourself or a vegan/vegetarian friend this A3 art print and start mastering your sources. • Width x Height: 297 x 420 mm / 11.7 x 16.5 in • Printed on 160g eco-friendly recycled paper. • Frame and decorations are not included. Looking for Iron Sources Print? Find it here…

Easy Smoothie RecipesEasy SmoothiesHealthy Morning Breakfast

Banana Mango Smoothie

This fun combo of this Banana Mango Smoothie will surely have your taste buds doing a happy jig! So sit back anf enjoy this tasty smoothie all summer long!

Banana Oatmeal Smoothie Recipe

1 review
2 minutes

Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout.

Healthy Breakfast RecipesHealthy DrinksHealthy Snacks VegetarianHealthy Lunch IdeasHealthy Fruit Desserts

Lows to Luxe | Louisville Based Fashion and Lifestyle Blog

Lows to Luxe is a Chicago based fashion & lifestyle blog all about mixing luxury items with everyday pieces, written by Shaheen Khan.

Vegetarian Training

Get tips and support from other LIVESTRONG.COM members on everything from losing weight and tracking calories to being active and quitting smoking. Join the conversation and get inspired to improve your lifestyle today.

Proteine VeganVegan FoodsVegan VegetarianVegan NutritionNutrition Shakes

T O S C A R E N O on Instagram: “There are many wonderful #plantbased #proteins to choose from when you #EatClean. Quinoa is one of my favorites! #vegan #vegetarian…”

T O S C A R E N O (@toscareno) added a photo to their Instagram account: “There are many wonderful #plantbased #proteins to choose from when you #EatClean. Quinoa is one of…”

Protein Rich FoodsHigh Protein Low CarbProtein In FoodHigh Protein DietsLean Protein

Peter Tzemis on Instagram: “*12 FOODS THAT ARE HIGH IN PROTEIN* by @oualidzaim⠀ ➖⠀ I get often asked what is the role of protein while dieting and why it is so…”

4,779 Likes, 61 Comments - Peter Tzemis (@petertzemis) on Instagram: “*12 FOODS THAT ARE HIGH IN PROTEIN* by @oualidzaim⠀ ➖⠀ I get often asked what is the role of…”

Protein Shakes For WomenWeight Loss Protein ShakesPost Workout FoodHigh Calorie Protein Shakes

12 Meal Prep Ideas To Free Up Your Time -

When it comes to healthy eating, preparation is the key to success. In fact, spending time on preparing and cooking meals at home is linked with better dietary habits. But if you love the convenience of prepackaged foods and restaurant meals, it might be hard to go cold turkey on your take-out routine. Luckily, planning and preparing your meals ahead of time […]

5 Reasons To Start Drinking Coconut Water Right Now - Hedonisitit

After many posts in which I praised coconut oil and coconut milk, it’s the coconut water’s turn. Come on, did you really think there was anything in this nut that I wouldn't be nuts about? 😉 Honestly, I first heard about the miraculous coconut water many years ago… even before we actually met in real life. […]

Healthy ChoicesHealthy RecipesHealthy ProteinNatural Protein


Different ingredients in a dish have different uses and flavours. Likewise different ingredients of Nature have their individual roles and characteristics. And most of these are quite helpful when it comes to treating skin and hair problems and also to tackle a number of well known health related issues. So if you do not know how to use these natural ingredients, do not worry, in this section, we will help you discover them and make you understand their benefits. And you will love how…

Food To Gain MuscleMuscle Building FoodsBody Building Meals

How To Build Muscle As A Student?

✅ The NEW Scientifically Proven Way to Lose Up to 15 LBS Of Unwanted Body Fat in Just 2 Weeks! ➡ CLICK HERE: this video, we will...

Good Clean Foods For Gaining Lean Muscle Mass -

Working out hard will allow for some change in your physique, but the true task is to give your body the necessities it requires for gaining lean muscle mass, decreasing body fat and keeping up your energy level. Here we are discussing smart food choices, a small lifestyle change that is easy to adjust to and anyone can live with. A […]

Vegan Weight GainFood To Gain MuscleBuild Muscle


Weight Gain WorkoutWeight Gain JourneyGain Weight FastHealthy Weight GainHealthy Drinks


Accu Mass is an Ayurvedic weight gain supplement for the development of the perfect body. It balances the digestive fire which helps the body to absorb all nutrients from the food, as a result to gain weight and muscle.

Protein-Packed Salad Recipes + Superior Hiking Trail | Fit Foodie Finds

Make one of these protein packed salad recipes for a delicious and healthy meal that will keep you fuller! #healthy