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Serve up 15 healthy dinners under 350 calories.

Serve up 15 healthy dinners under 350 calories.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

75 of the Best Healthy Dinner Recipes from Tone-and-Tighten.com

75 of the Best Healthy Dinner Recipes from Tone-and-Tighten.com

Lunch prep

Lunch prep

Delicious meals make losing weight fast and simple. If you enjoy the food you are sitting down to, it makes sticking to a healthy, calorie controlled lifestyle a lot easier and if you are consistent with your diet, you will be amazed at how fast results can come. The majority of these recipes can be …

Delicious meals make losing weight fast and simple. If you enjoy the food you are sitting down to, it makes sticking to a healthy, calorie controlled lifestyle a lot easier and if you are consistent with your diet, you will be amazed at how fast results can come. The majority of these recipes can be …

Speedfreak (www.actionrock.de)

Speedfreak (www.actionrock.de)

Men Briefcases Laptop Bag Vintage Style Cross Body Messenger Bag Cowhide Leather New Arrival

Men Briefcases Laptop Bag Vintage Style Cross Body Messenger Bag Cowhide Leather New Arrival

Genuine Leather DSLR Camera Bag Leather Briefcase Leather Camera Bag For Canon&Nikon 7200 Model Number: 7200 Dimensions: 14.9"L x 4.9"W x 11"H / 38cm(L) x 12.5cm(W) x 28cm(H) Weight: 3.7lb / 1.7kg Har

Genuine Leather DSLR Camera Bag Leather Briefcase Leather Camera Bag For Canon&Nikon 7200 Model Number: 7200 Dimensions: 14.9"L x 4.9"W x 11"H / 38cm(L) x 12.5cm(W) x 28cm(H) Weight: 3.7lb / 1.7kg Har

Human pose guides - How to Draw the Human Figure

Human pose guides - How to Draw the Human Figure