Rudy

Rudy

2 followers
·
5 followers
Rudy
More ideas from Rudy
How to Weight Train After a Cervical Disk Fusion | LIVESTRONG.COM

How to Weight Train After a Cervical Disk Fusion | LIVESTRONG.COM

Cervical disk fusion is a major surgical procedure meant to relieve chronic pain caused by pressure on the nerves in the upper spine's disks. When disks degenerate or start to bulge and put pressure on a nerve, even slight movements can cause extreme pain. Cervical fusion involves locking or fusing two or more vertebrae in the neck together so...

Cervical disk fusion is a major surgical procedure meant to relieve chronic pain caused by pressure on the nerves in the upper spine's disks. When disks degenerate or start to bulge and put pressure on a nerve, even slight movements can cause extreme pain. Cervical fusion involves locking or fusing two or more vertebrae in the neck together so...

sangat jelas untuk dilihat

sangat jelas untuk dilihat

The Ultimate Shoulder Workouts Anatomy. We've put together this graphic of different types shoulder workouts. Knowing the anatomy of each muscle group is

The Ultimate Shoulder Workouts Anatomy. We've put together this graphic of different types shoulder workouts. Knowing the anatomy of each muscle group is

Build your chest with just 3 exercises

Build your chest with just 3 exercises

Build your chest with just 3 exercises

Build your chest with just 3 exercises

Practice These 7 Yoga Poses to Help Relieve Neck Pain

As people continue to spend more and more time looking at devices, neck pain in our society has exponentially increased as a result.

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness