(Sorry, not sorry for the F-Bombs!) This statement STOPPED me in my tracks when reading by Jen Sincero last night. Literally STOPPED me. I cannot TELL you how many times I used THIS exact statement "fucked up.
eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat.
appear, and it's not obsessing or dwelling on the past. Letting go isn't blocking memories or thinking sad thoughts and doesn't leave emptiness, hurt or sadness. Letting go isn't about loss and it's not defeat. To let go is to cherish memories, and overc