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Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Exercises to increase height

Exercises to increase height

8. Side stretch:  Very simple to do and one of the basics of yoga routine, this exercise is believed to increase height and also help you get rid of love handles.

8. Side stretch: Very simple to do and one of the basics of yoga routine, this exercise is believed to increase height and also help you get rid of love handles.

101 Ways to Increase Your Height - Does Exercising Work

101 Ways to Increase Your Height - Does Exercising Work

How To Increase Height With Yoga - umm anything to keep me from shrinking LOL

How To Increase Height With Yoga - umm anything to keep me from shrinking LOL

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

How I got rid of my mommy tummy after 2 pregnancies. Great workouts here!

How I got rid of my mommy tummy after 2 pregnancies. Great workouts here!

It’s the Tumblr dream room, really. Your dorm should be an expression of who you are as a person; your interests, friends, music you’re into, and so forth. I’ll give you 5 easy DIY photo projects to turn your drab dorm decor into something both you AND your roommate can show off to friends that’ll […]

It’s the Tumblr dream room, really. Your dorm should be an expression of who you are as a person; your interests, friends, music you’re into, and so forth. I’ll give you 5 easy DIY photo projects to turn your drab dorm decor into something both you AND your roommate can show off to friends that’ll […]