Ruth Samson
More ideas from Ruth
Keep these things in mind.

If you haven't naturally achieved these traits through conscientious living and higher level thought

Tomatoes have been linked with reduced risk of some neurological diseases including Alzheimer's. The gel that surrounds tomato seeds help improves bloodflow. The antioxidant Lycopene helps lower the risk of cardiovascular disease & free radical damage. Other nutrients in tomatoes help prevent excessive clumping of platelets, reduce the risk of blood clots, while the overall collection of antioxidants benefit bone health, decrease depression & protect from cancerous changes. #dherbs…

Tomatoes have been linked with reduced risk of some neurological diseases including Alzheimer's. The gel that surrounds tomato seeds help improves bloodflow. The antioxidant Lycopene helps lower the risk of cardiovascular disease & free radical damage.

Healing Spices chart - How Spices can Improve your Health - Cinnamon, Ginger, Cumin, Tumeric, Mint, Vanilla, Onion. Also Garlic should be on this list as well.

Healing Spices chart: How can Improve your Cinnamon, Ginger, Cumin, etc. Zach's Spice Company has fresh, natural spices in the Houston Area

Healing Spices chart - How Spices can Improve your Health - Cinnamon, Ginger, Cumin, Tumeric, Mint, Vanilla, Onion. Also Garlic should be on this list as well.

Healing Spices chart: How can Improve your Cinnamon, Ginger, Cumin, etc. Zach's Spice Company has fresh, natural spices in the Houston Area

Cabbage goodness

10 Health Benefits of Cabbage ~ Eating Healthy & Living Fit

Having teenagers is not easy, thought Ethel, as they waited for the bus. ~~ Houston Foodlovers Book Club

Emperor penguin family portrait - reminds me of Happy Feet

Amen.

God versus the giant

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Ginger is an ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. It comes in its raw, fresh root form, dri…

How to Organize Kid’s Papers and Memorabilia

Here's how to organize kid's school papers & memorabilia. I know this is a challenging area of paper clutter, but I'll walk you step by step how to organize it.

great list

Be the best parent you can. Try using these parent challenges to connect. I do most of these daily but it's a nice reminder plus giving a whole day to ONE specific item is a GREAT idea!