ryan febryanto

ryan febryanto

jakarta / graphic designer
ryan febryanto
More ideas from ryan
Seated dumbbell overhead press exercise

Target your anterior deltoids with the seated dumbbell overhead press, a primary compound exercise that synergistically works your triceps and upper pecs.

Frank Castle/Punisher (Jon Bernthal)

Frank Castle/Punisher (Jon Bernthal) on Netflixs' Daredevil and just announced recently spinoff Punisher TV Series :-)