Sienny Lee
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Whenever you feel drained, close your eyes. Hold two crystals *preferably Amethyst or Quartz (on the left hand pointing inwards and on the right hand outwards) to create an energy circuit. Let the energy flow. circuit. More

Whenever you feel drained, close your eyes. Hold two crystals *preferably Amethyst or Quartz (on the left hand pointing inwards and on the right hand outwards) to create an energy circuit. Let the energy flow. circuit. More

The magic of sapphire

The magic of sapphire

Laying healing crystals on your body immediately shifts you into a different state. It helps to draw out negative energy, unblock stagnant energy and encourage a smooth flow of energy throughout your body. #crystals

Laying healing crystals on your body immediately shifts you into a different state. It helps to draw out negative energy, unblock stagnant energy and encourage a smooth flow of energy throughout your body. #crystals

Onyx gemstone, All about the stone, hope it helps ^.^

Onyx gemstone, All about the stone, hope it helps ^.^

Crystals & Stones:  Using Your #Quartz.

Crystals & Stones: Using Your #Quartz.

The Kapha diet in brief - Ayurveda Dosha

The Kapha diet in brief - Ayurveda Dosha

KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet.

KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet.

Ayurveda - http://www.mattindia.com

Ayurveda - http://www.mattindia.com

How to Build Your Plate, based on your Ayurvedic Dosha (Don't know your dosha? You can find that out from the website too!)

How to Build Your Plate, based on your Ayurvedic Dosha (Don't know your dosha? You can find that out from the website too!)

Ayruveda Dosha - Characteristics & Quiz, see link: http://www.foodpyramid.com/ayurveda/dosha-test/ #dosha #ayurveda #vata #pitta #kapha

Ayruveda Dosha - Characteristics & Quiz, see link: http://www.foodpyramid.com/ayurveda/dosha-test/ #dosha #ayurveda #vata #pitta #kapha