Clara Sagita

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Clara Sagita
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Check out the low fodmap food list on my website for information about what foods trigger bloating and constipation and how they should be avoided and replaced. http://www.lowfodmapdiets.com/low-fodmap-diet-ibs-simple-food-list/

Check out the low fodmap food list on my website for information about what foods trigger bloating and constipation and how they should be avoided and replaced.

This Pin was discovered by Ser

This Pin was discovered by Ser

A true look at What My Toddler Eats in a Week. 20 healthy and fun meals to get ideas for your own little one. Also included are links to recipes, advice on how to deal with picky eaters and my tried-and-true methods on how to make healthy meals without losing your mind!

A true look at What My Toddler Eats in a Week. 20 healthy and fun meals to get ideas for your own little one. Also included are links to recipes, advice on how to deal with picky eaters and my tried-and-true methods on how to make healthy meals without lo

Are you a Mombie? Momprenuer's tend to be Mombies on Steroids adding running a business to the already manic world of motherhood.

Mombie brain is real. The over tired, over-caffeinated Mom who is just trying to keep it together. Slay that Mombie feeling and reclaim your brain.