Health and Fitness

38 Pins

J David Campbell

Homemade Cough and Cold Syrup

Kick your cough and boost your immune at the same time. Homemade Cough and Cold Syrup via Primally Inspired

An RD shares what foods to pile onto your plate at mealtime for optimal, healthier nutrition.

How to Build a Healthier Plate

How to Build a Healthier Plate | Weight Loss | MyFitnessPal

A Personality Test,Personality Quiz,Fit,Myers Briggs Personality Test,Fitness Center Gym

.Fitness para hombres - #exercise for #men

ab workout

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Here's How To Work Out Your Arms In Three Minutes Flat

Five Minute Plank is a DAREBEE home fitness bodyweight workout that will help you develop strong core and strong abs at home.

Five Minute Plank Workout

When it comes to involving your whole body, planks are just amazing. Get started with the 5 minute plank workout today.

5 Minute Plank Workout | 5-minute "Almost-No-Work" Plank Workout - Eat Fit Fuel

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

Lemon Ginger Morning Detox Drink

Lemon ginger morning detox with turmeric

Ultimate CORE and AB Workout | Natalie Jill

Ultimate CORE and AB Workout | Natalie Jill - YouTube

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Natural Cold and Sore Throat Remedy. 1 Tbsp Apple Cider Vinegar + 1 Tbsp Honey. Microwave for 8 seconds, stir and shoot it down. Works like a charm!

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