Another pinner wrote: 120 calories for the whole tray!! That's FOUR waffles. Not to mention they pack 20g of protein and are low carb, grain free, and AMAZINGLY delicious. I'm hooked!
Argan Oil and Coconut Oil Mix for Skin – Luxurious Whipped Recipe
Use RICE! Boil 2-3 Tbsps rice until soft. Pour off the cooking water into a clean jar. Rinse rice with water. Mix in 1 Tbsp warm milk. Add 1 Tbsp honey; mix again. Apply mask to face & neck; leave on 30 mins. Rinse face with reserved rice water. Repeat procedure weekly. You'll watch your skin become impeccable! Rice Water Tips: 1. Use as a toner. Keeps well in fridge for 4 days. 2. Make ice cubes & massage face with it. GREAT FACE MASK: Mix rice flour with milk & almond oil.
Exercises for cheeks and nasolabial folds. (I've known this to be call lymph drainage facial massage.)
Natural Personal Care For more recipe check out my blog www.thepricklypilotswife.com
This Crazy 14-Step Korean Skincare Routine Completely Changed My Skin | Brit + Co
15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!
No dough pizza. For when you absolutely want pizza but not all the carbs
MY KETO PIZZA OBSESSION SKILLET PIZZA by Jen Fisch
30 DAY SQUAT CHALLENGE: Simply print out the plan and perform the exercises listed for each day #squat #30daychallenge