Sarah Malaer
More ideas from Sarah

We offer two videos that demonstrate and explore yoga Sun Salutations. You'll learn how to do Surya Namaskar and enjoy a perfect Sun Salutation in a scenic setting.

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Throat Chakra Healing - Vishuddha : Located in the throat area, the chakra connects us to our expressive self, reinforcing communication, speech, and .

Crown Chakra Feng Shui To Clear Your Mind & Boost Your Mood | The Tao of Dana

(omved) I’m presently geeking out a bit at these awesome chakra healing charts because they pull together such a great handful of visual tips and color! There are so many fun options and ideas to create balance and harmony in

MindBodySoul

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their THROAT CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudr