Warrior Pose

Collection by Sara Lee Rogers • Last updated 5 days ago

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Learning the way of the Samurai.

Sara Lee Rogers

Get Rid of Baby Weight Without Going Through A Lot

Are you postpartum? Learn how to get rid of the baby weight without going through a lot without mommy and me fitness classes. Before pregnancy everything seems pretty much under control, then you get pregnant and there starts your endless fretting. You are excited and tense at the same time because while having your own child is the most ...

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Robor Fitness: Fitness apparel, Sportswear, Gym Clothing, Active Wear

We are a fitness apparel line that specialise in premium performance sportswear for ambitious athletes and fitness enthusiasts. Shop today for all your gym wear essentials.

BANISH BAT WINGS AND BRA STRAP BACK FAT WORKOUT FOR WOMEN - Diary of a Fit Mommy

Burn your back fat and tone your triceps with this quick and easy Back Workout for Women. All you need is a set of dumbbells and 15 minutes of your time. This quick and easy bat wing and back workout targets the back of the arms and bikini strap areas of the arms, middle, and […]

Total-Body Makeover

Kick your rear into high gear with this 2-in-1 cardio sculpting routine designed for quick results

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Weak Pelvic Floor with Back pain? Gentle Pilates to strengthen Core Safely

This is a Gentle Core Pilates For Weak Tight Pelvic Floor Muscles Utilizing WallDo you want to learn from me and hold your hand to make sure you are doing yo...

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BIGGER BUTT FOR 28 DAYS

‎Read reviews, compare customer ratings, see screenshots, and learn more about Fitonomy: Weight Loss at Home. Download Fitonomy: Weight Loss at Home and enjoy it on your iPhone, iPad, and iPod touch.

How To Lose 1lb Of Fat Every 72 Hours! | | Weight Loss Diet

Most weight loss methods are unproven and ineffective. Here is a list of weight loss tips that are actually supported by real scientific studies. #weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #diet #workout #weightlosstransformation #gym #healthyfood #fitness

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7 body parts workouts with awesome results

7 body parts workouts with awesome results, Performing these workouts together target various muscles in the body. We understand how important for you.

Tricep Exercises for Women that want Tight, Toned Arms

Looking for some easy, yet effective tricep exercises for women? This is for you! The dreaded'bat wing' area of the triceps is a real confidence killer for many women. As the largest muscles in your arms, you need to target the triceps if you want to see noticeable definition and smaller arms. That's why I created this tricep workout with the best triceps exercises for women. Paired together in a tricep workout they target all of the triceps muscles. If you want to tighten and tone the'bat…

Flabby Arms Workouts!

Ultimate Arms Workout Plan for Men and Women Do you have excess fat on your arms and want to lose that? it’s very understandable, after all it can cause self-consciousness about showing off your upper body. First of all you have to understand that it’s not possible to lose fat from just one area of […]