The origins of yoga have long been debated, but one thing that all sides agree on is that it developed in ancient India and is not simply just an exercise in physical strength, but is a mental and spiritual discipline. #yoga #thyroid #stress
Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.