Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN
30 Day Squat Challenge - Take Your Butt from Flat to Full
5 minutes belly pooch workout
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Learn how to make this simple drink that will boost your metabolism while you sleep.