We’re in the heat of WNBA season, and if there’s one thing about #CaitlinClark, it’s that she’s hitting those three-pointers—with her hair looking sleeker than ever. The Fever guard’s holy grail products for achieving her signature look are on sale this #AmazonPrimeDay. 📸: Getty Images
SELF Magazine
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Have you ever wondered what it takes to be a boxing champion? SELF sat down with ten-time, seven division boxing world champion Amanda Serrano (@serranosisters) to find out—and somehow, it's even more intense than we imagined. Keep watching to see how she trains, stays mentally focused, and what it means to her to be a role model. Want to watch her fight? Tune in tomorrow at 8 p.m. ET to watch her match live on Netflix.
SELF Magazine
The one thing #AngelReese always has on her? Her Laneige products. The baller and beauty icon is never caught without them. Tap the link in bio to shop the WNBA icon’s game-day beauty routine on sale this #AmazonPrimeDay.
SELF Magazine
Flushed, fried, and regretting your SPF choices after a long weekend in the sun? You’re prooobably not the only one. To help you soothe the sting and maybe even heal faster, we asked board-certified derms what actually works after too much sun—and what might exacerbate the whole ordeal. Tap the link in bio to learn the right way to treat a sunburn (and how to avoid them in the first place). ✍: Korin Miller, @maracsantilli, & @jennaaryu 📸: Adobe Stock
SELF Magazine
Breakfast smoothies are amazing across the board, but one in particular has really captured our hearts recently: a hyper-creamy option that tastes like a drinkable cinnamon bun. But there’s another reason to reach for it in the a.m. besides its sweet-but-not-too-sweet flavor. It’s absolutely packed with protein—and doesn’t rely on any protein powder to get the job done! Tap the link in bio to see the full recipe.
SELF Magazine
The Prime Day vacuum deals are in still full swing today, and some of the biggest brands are majorly discounted. These models grab every speck of dust in a single pass—so tidying up takes up less of your precious outdoors time. Tap the link in bio to shop our picks. ✍: @jessicakasparian & Sara Coughlin
SELF Magazine
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Week 11 of SELF’s Learn to Love Running Program’s strength session marks the third time we’re doing this new sequence. So, we tapped founder and personal trainer at @formfitnessbk, Morit Summers (@moritsummers), to walk us through the movements and demonstrate proper form. We’ll be repeating these moves through the end of our program, so remember to gradually increase your weights each week. Tap the link in bio to see the full workout. Happy lifting, runners!
SELF Magazine
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve scrolled TikTok recently, you might be surprised to see a much lower-tech way getting some buzz: how well you fare in simply trying to haul your butt off the floor. It’s all based on the takeaway from a new study published that’s been making the rounds. In it, researchers found a link between how easily people were able to get up off the floor and how long they lived. But...
SELF Magazine
We’re living in the golden age of mocktails. Meaning: You’re no longer limited to combining club soda, cranberry juice, and a lime wedge and calling it a day. Modern mixologists “are working really hard to go beyond” that longtime standard, Brian Warrener, an associate professor at Johnson & Wales University and the director of the university’s Center for Beverage Education & Innovation, tells SELF. If you’re looking to enter your mocktail era, tap the link in bio for 10 expert-backed tips fo...
SELF Magazine
Spotted: The Oura Ring 4 is on sale for the very first time. If you’ve been wanting to get your hands on this trendy gadget, this #AmazonPrimeDay deal is the perfect opportunity. Comment "OURA" to have the deal sent straight to your DMs, or tap the link in bio.
SELF Magazine
Barbie is expanding its commitment to celebrating the diabetes community by honoring Peloton instructor and type 1 diabetes advocate Robin Arzón (@robinnyc) with her own one-of-a-kind doll. “It’s an absolute honor to receive a Barbie doll as a part of the brand’s efforts to grow awareness and representation surrounding type 1 diabetes,” she says. “We can help show kids that all types of challenges give us all the more reason to push forward and achieve our dreams.” Barbie is also expanding it...
SELF Magazine
Since #PamelaAnderson did her big chop, she’s been turning heads with her new bob. Did you know Anderson’s go-to hair products are on sale this #AmazonPrimeDay? Run—don’t walk—to the link in bio to shop the actor’s faves.
SELF Magazine
The best Amazon Prime Day deals are here, and we don’t want you to miss a thing. This year, the retailer’s sale event is twice as long as usual—which means, yep, four whole days of discounts, from July 8 through 11. Starting today, Amazon is slashing prices on thousands of products (like fitness trackers, coffee makers, and more). Tap the link in bio to shop them all. ✍: @jessicakasparian, Sara Coughlin, & @sarah.felbin
SELF Magazine
In this month’s Asking for a Friend column, one reader wants to know: How do you deal with a friend who always puts their romantic relationships first? It’s disappointing, hurtful, and downright aggravating to find ourselves in a friendship dynamic that’s rooted in convenience over consistency. So how do you bring this up to a friend without blowing up the friendship or accusing them of being “boy crazy”? Read Dr. @miriamkirmayer's advice on how to be honest—but not accusatory—when inviting a...
SELF Magazine
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