Ide lain dari Septina
30 Min Cardio/Strength and conditioning

30 Min Cardio/Strength and conditioning

Holy abs!!

Holy abs!!

Pin now, practice later! 6 yoga poses for hips! Wearing: Teeki northern lights pants, tank. Using: Manduka mat

Pin now, practice later! 6 yoga poses for hips! Wearing: Teeki northern lights pants, tank. Using: Manduka mat

Pin it! 5 yoga poses for upper back pain. Wearing: tank, liquido active pants. Using: black mat pro.

Pin it! 5 yoga poses for upper back pain. Wearing: tank, liquido active pants. Using: black mat pro.

Homemade covers for table top lamps

Homemade covers for table top lamps

70 yoga poses to get you in shape from @POPSUGAR Fitness

70 yoga poses to get you in shape from @POPSUGAR Fitness

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

ShowMe Nan: Ab on Fire Printout - Blogilates

ShowMe Nan: Ab on Fire Printout - Blogilates

Try Fitness in the Morning

Try Fitness in the Morning