Choosing the right color combos in your design is such a big deal. We’re all drawn to certain colors and said colors play a factor into our feelings, it’s all physiological just like smell. I’ve seen a lot of color studies and while most of .
This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!
Flatten your belly, burn fat & strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio & strength training moves to boost your metabolism & get the most out of the time you spend working out!