Shahira K

Shahira K

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Shahira K
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Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

easiest eyeliner trick ever

Maquillaje - Makeup - Day-appropriate cat eye: Start with regular winged black liner, then add a layer of brown eyeliner along the top. Smoke out with fingers or brush, and you're done!

4 exercises to slim your thighs and firm them up - Walking on an incline treadmill - http://www.urbanewomen.com/4-exercises-to-slim-your-thighs-and-firm-them-up.html

4 exercises to slim your thighs and firm them up - Walking on an incline treadmill - http://www.urbanewomen.com/4-exercises-to-slim-your-thighs-and-firm-them-up.html

treadmill glute workout: this is a GREAT way i like to burn the extra fat off at the end of my glute/leg days!! (also a lot of downward dog!)

treadmill glute workout: this is a GREAT way i like to burn the extra fat off at the end of my glute/leg days! (also a lot of downward dog!

Combine this five minute routine three days a week with two to three days of cardio a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Combine this five minute routine three days a week with two to three days of cardio a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time! Workouts for Women

If you love to wear shorts and skinny jeans, but feel self-conscious about the shape and size of your legs (and the cellulite that has taken up residence on your thighs and bum), these leg workouts are for you! Not only will these workouts teach you how to look and feel confident again, but they will also teach you how to get rid of leg fat and how to get sexy legs by summer. Full (and free!) workouts included. You're welcome!

If you love to wear shorts and skinny jeans, but feel self-conscious about the shape and size of your legs (and the cellulite that has taken up residence on your thighs and bum), these leg workouts ar

Inner Thigh Exercises

14 Ways to Tone the Inner Thighs - A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these 14 inner-thigh exercises that will keep you feeling confident in your legging and tights all Winter long.