Shahnaz Khalila

Shahnaz Khalila

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Shahnaz Khalila
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Before You Shower Mini Morning Workout--get your workout out of the way before the day even gets started!  #workout #morning #exercise

Good idea although a bit tough for me now. But not wanting to get gross before whatever is a big excuse. Tots ok to get gross before shower, haha! Before You Shower Mini Morning Workout--get your workout out of the way before the day even gets started!

What is your goal ? (Pic) & bonus: Holiday Fat-Burning Foods (Link)

What is your goal? I don't want to lose fat, but I definitely do need maintenance and muscle gain - plus these foods are also great for calming down your digestion!