Fusion Fitness - Reshaping our Retreats.

Jo’s sessions are exponentially more exotic than your average fitness program. Rice sacks and coconuts are our weights; rice paddies replace the treadmills. Get to know your core with some “Coconutates” and what better way to get into alignment than with a session of “Poleates” using jungle bamboo. A fusion of yoga and Pilates will stretch and strengthen. Suspension Pilates will see you swinging through the coconut trees. A little taste of “Bali Barre” will have you thinking about your posture.
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Barre is working its way into our Fusion Fitness Retreats at Sharing Bali.

Barre is working its way into our Fusion Fitness Retreats at Sharing Bali.

Keeping it simple. Our outdoor bamboo gym is all we need for a Fusion Fitness session. http://www.sharingbali.com/bootcamp/general-fitness/

Keeping it simple. Our outdoor bamboo gym is all we need for a Fusion Fitness session. http://www.sharingbali.com/bootcamp/general-fitness/

Pilates at the river. Perfect. http://www.sharingbali.com/bootcamp/general-fitness/

Pilates at the river. Perfect. http://www.sharingbali.com/bootcamp/general-fitness/

Taking our Fusion Flow Fitness session to great heights at our secret location in Bali. http://www.sharingbali.com/retreats/

Taking our Fusion Flow Fitness session to great heights at our secret location in Bali. http://www.sharingbali.com/retreats/

Core. Alignment. This move will do it! Jo Sharp gets creative for our Fusion Fitness Retreat.  http://www.sharingbali.com/bootcamp/general-fitness/

Core. Alignment. This move will do it! Jo Sharp gets creative for our Fusion Fitness Retreat. http://www.sharingbali.com/bootcamp/general-fitness/

Local transport across the lake to the hot springs. Doesn't get any better. http://www.sharingbali.com/bootcamp/general-fitness/

Local transport across the lake to the hot springs. Doesn't get any better. http://www.sharingbali.com/bootcamp/general-fitness/

Fusion Fitness Flow session at our secret location overlooking the east coast of Bali. The steep trek by torchlight is well worth the effort. http://www.sharingbali.com/bootcamp/general-fitness/

Fusion Fitness Flow session at our secret location overlooking the east coast of Bali. The steep trek by torchlight is well worth the effort. http://www.sharingbali.com/bootcamp/general-fitness/

Lush ravine. Cool river. Rings suspended from a tree. Ready to do some Fusion Fitness Moves. http://www.sharingbali.com/bootcamp/general-fitness/

Lush ravine. Cool river. Rings suspended from a tree. Ready to do some Fusion Fitness Moves. http://www.sharingbali.com/bootcamp/general-fitness/

The rings are always in the backpack on our jungle treks. Pilates inspired moves at the river challenges your balance whilst the water cools you down.  http://www.sharingbali.com/bootcamp/general-fitness/

The rings are always in the backpack on our jungle treks. Pilates inspired moves at the river challenges your balance whilst the water cools you down. http://www.sharingbali.com/bootcamp/general-fitness/

Jo Sharp will help you "get your glow on" and have more fun working out than you ever thought possible. http://www.sharingbali.com/bootcamp/general-fitness/

Jo Sharp will help you "get your glow on" and have more fun working out than you ever thought possible. http://www.sharingbali.com/bootcamp/general-fitness/

Our version of "Bali Barre"  http://www.sharingbali.com/bootcamp/general-fitness/

Our version of "Bali Barre" http://www.sharingbali.com/bootcamp/general-fitness/

Coconuts working their way into our "Bali Barre" sessions with Jo Sharp. http://www.sharingbali.com/bootcamp/general-fitness/

Coconuts working their way into our "Bali Barre" sessions with Jo Sharp. http://www.sharingbali.com/bootcamp/general-fitness/

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