Fusion Fitness - Reshaping our Retreats.

Jo’s sessions are exponentially more exotic than your average fitness program. Rice sacks and coconuts are our weights; rice paddies replace the treadmills. Get to know your core with some “Coconutates” and what better way to get into alignment than with a session of “Poleates” using jungle bamboo. A fusion of yoga and Pilates will stretch and strengthen. Suspension Pilates will see you swinging through the coconut trees. A little taste of “Bali Barre” will have you thinking about your posture.
13 Pin138 Pengikut
Barre is working its way into our Fusion Fitness Retreats at Sharing Bali.

Barre is working its way into our Fusion Fitness Retreats at Sharing Bali.

Keeping it simple. Our outdoor bamboo gym is all we need for a Fusion Fitness session. http://www.sharingbali.com/bootcamp/general-fitness/

Keeping it simple. Our outdoor bamboo gym is all we need for a Fusion Fitness session. http://www.sharingbali.com/bootcamp/general-fitness/

Pilates at the river. Perfect. http://www.sharingbali.com/bootcamp/general-fitness/

Pilates at the river. Perfect. http://www.sharingbali.com/bootcamp/general-fitness/

Fusion Fitness. Anytime. Anywhere.  Pilates whilst crossing Lake Batur Bali. So much fun Sharing Bali Style. Simple Luxury.

Fusion Fitness. Anytime. Anywhere. Pilates whilst crossing Lake Batur Bali. So much fun Sharing Bali Style. Simple Luxury.

Taking our Fusion Flow Fitness session to great heights at our secret location in Bali. http://www.sharingbali.com/retreats/

Taking our Fusion Flow Fitness session to great heights at our secret location in Bali. http://www.sharingbali.com/retreats/

Core. Alignment. This move will do it! Jo Sharp gets creative for our Fusion Fitness Retreat.  http://www.sharingbali.com/bootcamp/general-fitness/

Core. Alignment. This move will do it! Jo Sharp gets creative for our Fusion Fitness Retreat. http://www.sharingbali.com/bootcamp/general-fitness/

Local transport across the lake to the hot springs. Doesn't get any better. http://www.sharingbali.com/bootcamp/general-fitness/

Local transport across the lake to the hot springs. Doesn't get any better. http://www.sharingbali.com/bootcamp/general-fitness/

Fusion Fitness Flow session at our secret location overlooking the east coast of Bali. The steep trek by torchlight is well worth the effort. http://www.sharingbali.com/bootcamp/general-fitness/

Fusion Fitness Flow session at our secret location overlooking the east coast of Bali. The steep trek by torchlight is well worth the effort. http://www.sharingbali.com/bootcamp/general-fitness/

Lush ravine. Cool river. Rings suspended from a tree. Ready to do some Fusion Fitness Moves. http://www.sharingbali.com/bootcamp/general-fitness/

Lush ravine. Cool river. Rings suspended from a tree. Ready to do some Fusion Fitness Moves. http://www.sharingbali.com/bootcamp/general-fitness/

The rings are always in the backpack on our jungle treks. Pilates inspired moves at the river challenges your balance whilst the water cools you down.  http://www.sharingbali.com/bootcamp/general-fitness/

The rings are always in the backpack on our jungle treks. Pilates inspired moves at the river challenges your balance whilst the water cools you down. http://www.sharingbali.com/bootcamp/general-fitness/


Ide lainnya
Blissful Burpees?? Who can complain with a backdrop like this at Sharing Bali.

One Image. One Line. Nail It. The Power of A Deadline.

Blissful Burpees?? Who can complain with a backdrop like this at Sharing Bali.

Rice sacks filled with volcanic sand make the shuttle runs just a bit harder at Sharing Bali

Rice sacks filled with volcanic sand make the shuttle runs just a bit harder at Sharing Bali

our trainers love our rice paddies... bear crawls, walking lunges ... the possibilities are endless

our trainers love our rice paddies... bear crawls, walking lunges ... the possibilities are endless

Keeping it simple... rice sacks, coconuts and bamboo kettle bells... training Sharing Bali Style

Keeping it simple... rice sacks, coconuts and bamboo kettle bells... training Sharing Bali Style

Fitness can be child-like fun. It also takes a lot of core strength to play like a kid! Trainer Marni Alexander out us through our paces on an Awaken In Bali Health Retreat.

Fitness can be child-like fun. It also takes a lot of core strength to play like a kid! Trainer Marni Alexander out us through our paces on an Awaken In Bali Health Retreat.

For those who love to run...23.5kms from our village to Ubud. #Bali#fitness#running

For those who love to run...23.5kms from our village to Ubud. #Bali#fitness#running

Step-ups on to bamboo challenges your balance at the same time. Natural materials in a fitness session are irregular shapes/weights giving you an extra workout and guaranteeing a tropical fitness session-induce sweat!

Step-ups on to bamboo challenges your balance at the same time. Natural materials in a fitness session are irregular shapes/weights giving you an extra workout and guaranteeing a tropical fitness session-induce sweat!

Swinging through our bamboo monkey bars is childlike fun AND works a lot of muscles!

Swinging through our bamboo monkey bars is childlike fun AND works a lot of muscles!

Early morning run up our "400 jungle steps" is an amazing workout to our morning fitness training sessions. Legs!!! Treadmills and step machines don't come close to a Sharing Bali Fitness Retreat session. Love it! http://www.sharingbali.com/retreats/

Early morning run up our "400 jungle steps" is an amazing workout to our morning fitness training sessions. Legs!!! Treadmills and step machines don't come close to a Sharing Bali Fitness Retreat session. Love it! http://www.sharingbali.com/retreats/

Nothing beats training in the tropics for me...lush surrounds at Sharing Bali.  www.sharingbali.com

Nothing beats training in the tropics for me...lush surrounds at Sharing Bali. www.sharingbali.com

Pinterest
Cari