Sharing Bali Fitness Sessions

Tropical Training at it's best - we trade indoor gym equipment for natural materials such as coconuts, bamboo, rope and sand bags used in the natural terrain
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E for EFFORT! It gets results. Lunging uphill with rice sacks is hard work. So worth the effort. Fitness Bali Style.

E for EFFORT! Lunging uphill with rice sacks is hard work. So worth the effort.

Fitness can be child-like fun. It also takes a lot of core strength to play like a kid! Trainer Marni Alexander out us through our paces on an Awaken In Bali Health Retreat.

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Getting the technique right on a lunge whilst lifting bamboo. Jo Sharp shows us how at Sharing Bali. Canyon Tubing… more fun than frightening! A challenge for Michelle Bridges 12wbt members at Sharing Bali. http://www.sharingbali.com/bootcamp/sharing-bali-sharp-moves-body-transformers-bali-retreat/

Getting the technique right on a lunge whilst lifting bamboo. Jo Sharp shows us how at Sharing Bali. Canyon Tubing… more fun than frightening! A challenge for Michelle Bridges 12wbt members at Sharing Bali. http://www.sharingbali.com/bootcamp/sharing-bali-sharp-moves-body-transformers-bali-retreat/

Rice sacks filled with volcanic sand make the shuttle runs just a bit harder at Sharing Bali

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Keeping it simple... rice sacks, coconuts and bamboo kettle bells... training Sharing Bali Style

Keeping it simple. rice sacks, coconuts and bamboo kettle bells.

Stretching out with trainer Marni Alexander after a full training session. So important.

Stretching out with trainer Marni Alexander after a full training session.

We get outdoors and we have fun with our Michelle Bridges 12wbt members at Sharing Bali.

We get outdoors and we have fun with our Michelle Bridges members at Sharing Bali.

A bamboo climbing wall tackled by Adam Mulvaney Personal Trainer at Fit Squad on a  Sharing Bali Retreat. Its worth the challenge.

A bamboo climbing wall tackled by Adam Mulvaney Personal Trainer at Fit Squad on a Sharing Bali Retreat. Its worth the challenge.

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