Shashika Kenran

Shashika Kenran

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Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article and get all poses here: http://paleo.co/PCOSyoga

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article a

I’m here to tell you: You’re not too old. It’s not too late. Yes it is possible. You can get pregnant, even in your 40’s. Nowhere else is there a fertility yoga practice designed to de-stress your mind and body in sync with your menstrual cycle. #TheYogaGoddess #Fertility #Yoga

I’m here to tell you: You’re not too old. It’s not too late. Yes it is possible. You can get pregnant, even in your Nowhere else is there a fertility yoga practice designed to de-stress your mind and body in sync with your menstrual cycle.

I created Moon Goddess with the #1 intention of healing your whole self: mind, body and soul. BECAUSE IT ALL BEGINS WITH the heart-womb connection. After working with hundreds of women, what I see over and over again is women who are DOING all the right things, but there’s a disconnect between their outward actions and what they feel and believe. Their minds and hearts are essentially working against their bodies. #Fertility #yoga #TheYogaGoddess

Moon Goddess Yoga & Meditation for Fertility. Moon Goddess is a fertility-enhancing yoga and meditation practice that increases your chances of having a baby by over

looking for tutorial on 8-Minute Workout: Yoga for Better Sleep. Here is a easy to do 8-Minute Workout: Yoga for Better Sleep. Try NOW!

Yoga poses-not the best description, but folowthrough into fluid movements, do before bed.relaxes most muscles used throughout the day, helps calm and relaxation for sleep better