Amazing Full Body Fat Burning AMRAP Workout - Yanita Yancheva!
Amazing full body fat burning AMRAP workout from Bulgarian online personal trainer and fitness model, Yanita Yancheva! Yanita performs this workout in her own training routine to help sculpt her body and lose fat fast! Complete each exercise in order with the amount of reps noted. Complete this circuit, as many round as possible (AMRAP) in 20-25 minutes. If you are a beginner, maybe start off with 10-15 minutes.
Hardcore Butt Firming Gym Workout · WorkoutLabs Fit
View the Hardcore Butt Firming Gym Workout workout with easy-to-follow exercise illustrations and download as printable PDF. Created with WorkoutLabs Fit workout builder.
The BEST Bosu Ab Workout • BOSU Exercises for Abdominals
This BOSU Ab Workout is amazing for targeting your core. These abdominals exercises will challenge your stability and strengthen your stomach.
Chest Workout (7) – Criss Cross Press
For ladies who want to firm up their sagging busts, I will recommend criss cross press. Just to manage expectation, this chest workout does not boost bust size, but to prevent them from sagging whe…
7 Exercises to Lose Your Love Handles
An exercise tutorial on how to get rid of love handles. Celebrity trainer Kira Stokes shows the best oblique exercises for getting rid of love handles and toning your torso.
This 15-Minute Workout Hits All Of Your Major Muscles Without Any Equipment
Don't have much time to work out? This equipment-free HIIT workout turns up the heat and challenges just about every muscle in your body in just 15 minutes.