The Best Pre-Workout Foods | Snacks, Fruits, Protein, Carbs, Fat
What to eat before a workout to help our bodies prepare for a hard session and maximize our fitness efforts. Heading to the gym? Try one of these meals for a better result.
Studies Show Magnesium Reduces Chronic Inflammation, the Cause of Most Chronic Disease
/PRNewswire/ -- Chronic inflammation—not cholesterol—is the cause of heart disease. Many doctors and research scientists now believe that most chronic diseases...
5 Practical Steps You Should Follow to Transform Your Life by Wearing Crystals
The Definitive and practical guide to transforming your life by wearing Crystals and Gemstones in 5 crucial and comprehensive steps. How to find out your blocks and discomforts, how to know the crystal that helps and what to do next to gain spiritual, emotional and physical energy on your day to day basis.
9 Lazy Girl Butt Shaping Exercises You Need to Try - Hot Beauty Health
I'll make the effort with at home butt shaping exercises that are simple yet effective. These booty workouts will help you tone and firm up your backside and they don't take much time out of your day.
WHY EAT ALKALINE?
Before I heard about eating alkaline foods for health it didn't even cross my mind. How could the pH levels in our body affect our health? Our hunter-gatherer ancestors consumed a diet different from what we eat today. Their meals were based on plant and animal foods minimally processed. But with the growth of agriculture,…
Exercise Through the Alphabet
No gym membership? No workout equipment? No problem! We have dozens of at-home workouts that even the busiest of moms can perform, and this is our new favorite. We triple-dog-dare you to complete the entire alphabet! All you have to do is set aside 20 to 25 minutes, blast some of your favorite [...]
Premium, All Natural Vitamins and Supplements. Made in USA. 365 Day Return Policy.
Since 1995 Stop Aging Now has proudly been formulating premium, made in the USA vitamins and supplements, that are all backed by our 365 day, no questions asked, return policy.