Shinta Hutapea
Ide lain dari Shinta
Miffy Sushi Bento (4)

Miffy Sushi Bento (4)

:-D by akinoichigo

:-D by akinoichigo

Garlic Roasted Potatoes – best and easiest roasted potatoes with garlic, butter and olive oil. 10 mins prep and 40 mins in the oven | http://rasamalaysia.com

Garlic Roasted Potatoes – best and easiest roasted potatoes with garlic, butter and olive oil. 10 mins prep and 40 mins in the oven | http://rasamalaysia.com

Have you made bento box lunches for your kids? It's a great way to get a lot of variety in their lunch!

Have you made bento box lunches for your kids? It's a great way to get a lot of variety in their lunch!

Use fruit, yogurt and cereal to make this healthy snack.

Use fruit, yogurt and cereal to make this healthy snack.

Curry rice bear

Curry rice bear

Rice balls (onigiri) that taste like the popular Japanese dish, omurice – a rice-filled omelet!

Rice balls (onigiri) that taste like the popular Japanese dish, omurice – a rice-filled omelet!

Sleeping Rilakkuma Bento

Sleeping Rilakkuma Bento

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch.  My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch. My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

yakisoba girl bento

yakisoba girl bento