Shinta Mareti
More ideas from Shinta
The ultimate sexy leg toner lower body circuit workout

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! Start in high plank / push-up position. Tense your core. Jump your legs forward until they’re ju…

Flat Belly - If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises. Old Husband Uses One Simple Trick to Improve His Health

The following exercises won’t turn A cups into Bs or beyond. But they can help you to build up your upper body muscles and improve the appearance of your breasts without having a surgery.

The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is…

Finally And Explanation!

math: Fun math trick and a visual representation of multiplication that actually makes sense and goes pretty quickly (aka students don't have to draw 25 groups of