shirley susilo

shirley susilo

shirley susilo
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<p>Not only does the warm water help to stimulate the GI tract, but the lemons are believed to stimulate and purify the liver. It also helps digestive acids with digestion and elimination. </p>

15 Ways to De-bloat Morning: Drink Hot Water and Lemon A mug of hot lemon water in the morning wakes up your digestive system and helps get things moving. You can drink green tea with lemon if you don't like the taste of warm lemon water on its own.