Mixed Karate Sessions

We encourage parents to practice karate with their children. Learn more: http://www.shotokanottawa.com/programs
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Spots are still available in both adult and children group karate classes. Call 613-869-3088 to sign up today! 🥋  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Karate, Group, Children, Ottawa, Karate Classes, Karate School, Martial, Shotokan Karate, Private School
Karate Classes In Ottawa
Spots are still available in both adult and children group karate classes. Call 613-869-3088 to sign up today! 🥋 #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
Spots are still available in our group karate programs for both children and adults. Learn more and sign up at shotokanottawa.com/programs  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Judo, Defence, Club
Learn karate in Ottawa
Spots are still available in our group karate programs for both children and adults. Learn more and sign up at shotokanottawa.com/programs #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
Modern katas in Shotokan Karate are only more or less altered versions of the ancient styles of katas practiced many centuries ago.  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Kata, Ancient, Modern
Modern katas of Shotokan Karate
Modern katas in Shotokan Karate are only more or less altered versions of the ancient styles of katas practiced many centuries ago. #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
Sign up for our group karate programs and start your 2020 with a loud "kiai". 👊  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate #kumite Kumite, Start
2020 Ottawa Karate
Sign up for our group karate programs and start your 2020 with a loud "kiai". 👊 #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate #kumite
Whether you're just starting out or looking to further hone your karate skills, we have the right program for you.  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Masters, Karate Styles
Karate lessons in Ottawa
Whether you're just starting out or looking to further hone your karate skills, we have the right program for you. #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
The complete knowing of kata is characterized by the depth of knowledge and practical experience in its mastery which allows a practitioner to starting learning more complex and advanced katas.  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Mastery, Complex, Knowledge
Practicing kata
The complete knowing of kata is characterized by the depth of knowledge and practical experience in its mastery which allows a practitioner to starting learning more complex and advanced katas. #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
Summer is a perfect time to start learning karate. Sign up for our group classes or opt for individual karate lessons at the time convenient for you. shotokanottawa.com/programs  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Summer
Summer Karate Classes
Summer is a perfect time to start learning karate. Sign up for our group classes or opt for individual karate lessons at the time convenient for you. shotokanottawa.com/programs #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
Modern Shotokan karate has 26 different katas, but an average karateka will only learn 1 or 2. However, those 1 or 2 katas must be continuously practiced to perfection.  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Art, Karate Kata, Shotokan Karate Kata, Combat
26 Katas of Shotokan Karate
Modern Shotokan karate has 26 different katas, but an average karateka will only learn 1 or 2. However, those 1 or 2 katas must be continuously practiced to perfection. #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
For most karate practitioners it takes an average of 3 years to attain first rank black belt. Depending on the training regimen and individual abilities the process may take anywhere from 2 to 5 years.  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Belts, Sumo Wrestling
Learning Karate
For most karate practitioners it takes an average of 3 years to attain first rank black belt. Depending on the training regimen and individual abilities the process may take anywhere from 2 to 5 years. #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
Are you a karateka (student of karate)? Have you taken karate classes in the past or just starting out? We're eager to hear from you! Parents, Design
Karate-do
Are you a karateka (student of karate)? Have you taken karate classes in the past or just starting out? We're eager to hear from you!
We always encourage parents to practice together with their kids. Learning karate together is more fun; plus, you will always have a sparring partner! ow.ly/qVMZ50r7JZA  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Sports, Sparring Partner, Sparring, Parenting
Parents practicing karate with their kids
We always encourage parents to practice together with their kids. Learning karate together is more fun; plus, you will always have a sparring partner! ow.ly/qVMZ50r7JZA #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
When you first start with martial arts, the body is working in ways it hasn’t had to in the past, providing an overall boost to your strength, cardio and dexterity.  #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Cardio, Strength, Body
Karate boosts energy
When you first start with martial arts, the body is working in ways it hasn’t had to in the past, providing an overall boost to your strength, cardio and dexterity. #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
Nowadays all the existing katas are only more or less altered versions of the ancient styles of katas practiced many centuries ago. #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate Style
Shotokan Karate
Nowadays all the existing katas are only more or less altered versions of the ancient styles of katas practiced many centuries ago. #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
In our school children practice together with adults, but the adults program also includes advanced kumite. Learn more: shotokanottawa.com/programs #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate School Children, Practice
Martial Arts and Self Defence Club - Shotokan Karate Ottawa - About School
In our school children practice together with adults, but the adults program also includes advanced kumite. Learn more: shotokanottawa.com/programs #karate #shotokan #shotokankarate #karateschool #karateottawa #learnkarate
Strength, discipline, and mental fortitude are integral to learning karate. Our school offers programs for both individuals and groups of various sizes. Learn more: shotokanottawa.com/programs #karate #shotokan #shotokankarate #karateschool #karateottawa #karateclasses #learnkarate Taekwondo, Mixed Martial Arts
Martial Arts and Self Defence Club - Shotokan Karate Ottawa - About School
Strength, discipline, and mental fortitude are integral to learning karate. Our school offers programs for both individuals and groups of various sizes. Learn more: shotokanottawa.com/programs #karate #shotokan #shotokankarate #karateschool #karateottawa #karateclasses #learnkarate