This 20-Minute Tabata Workout Beats an Hour on the Treadmill

What to eat before and after a workout by TeamSam Fitness

10 great exercises to tone your neck and chin.

10 great exercises to tone your neck and chin.

Renk: Kahverengi. Aksesuar: Düğme Detay,Fermuarlı,Astarlı. Yaka: Sivri Yaka. Kol: Uzun Kollu. Kumaş: Poliviskon

Red Polyester Vintage Midi Dress

Is mom a techie? Create an iPad case with this great tutorial from Amy's Creative Side! @amyscreativesid

White tiered chiffon top. Modest, simple with a twist, and goes with everything. Works for alone or to layer.

saia lápis preta. blusa com peplun e decote transpassado branca. KAREN MILLEN…