Sisca Theresia

Sisca Theresia

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Sisca Theresia
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#YogaTutorial : #kasyapasana #halfboundlotus #sideplank When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step 3-4, balance can be a challenge here. So here are a few tips. 1) Maintain a strong drishti or gazing point as you lift your back knee 2) The moment knee comes off, turn back foot at an angle…

: When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some o

How to make a bow clutch - tutorial... I think i'm going for the matching set of yellow bow on my sewing board (check it out! Cute matching scarf and ear warmer tutorials!)

Handbags & Wallets - How to make a bow clutch - tutorial. I think im going for the matching set of yellow bow on my sewing board (check it out! Cute matching scarf and ear warmer tutorials!) - How should we combine handbags and wallets?