siena wong
Ide lain dari siena
Super Skinny Chocolate Almond Oatmeal Smoothie and 49lbs down!

Super Skinny Chocolate Almond Oatmeal Smoothie and 49lbs down!

I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

Sweet Hawaiian+Crockpot Chicken 2lb. Chicken breast chunked, 1 cup pineapple juice, 1/2 cup brown sugar, 1/3 cup soy sauce add to Crockpot cook 6-8 hours!

Sweet Hawaiian+Crockpot Chicken 2lb. Chicken breast chunked, 1 cup pineapple juice, 1/2 cup brown sugar, 1/3 cup soy sauce add to Crockpot cook 6-8 hours!

The Most Filling 100-calorie Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss! | via @SparkPeople #food #diet #nutrition #recipe

The Most Filling 100-calorie Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss! | via @SparkPeople #food #diet #nutrition #recipe

Quiet workout for early in the morning or late at night so you do not disturb anyone

Quiet workout for early in the morning or late at night so you do not disturb anyone

15 min leg workout

15 min leg workout

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey

DIY Chalkboard Tray! #diy #chalkboard #tray

DIY Chalkboard Tray! #diy #chalkboard #tray

DIY Whipped body butter recipe

DIY Whipped body butter recipe

DIY Body Butter with Shea Butter, Coconut Oil, Vitamin E Oil, and Almond Oil.  I like to use peppermint and some cocoa butter to make it smell like a peppermint patty.

DIY Body Butter with Shea Butter, Coconut Oil, Vitamin E Oil, and Almond Oil. I like to use peppermint and some cocoa butter to make it smell like a peppermint patty.