siena wong

siena wong

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Quiet workout for early in the morning or late at night so you do not disturb anyone

{quiet workout for early in the morning or late at night so you don't disturb anyone.} Since pinning this a month ago, I've done this workout times a week. I am now 15 pounds lighter and 1 entire inch thinner. Perfect for apartment living!

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey

Healthy Banana Chocolate Chip Baked Oatmeal Singles 3 cups old-fashioned oats cup packed brown sugar 2 teaspoons baking powder teaspoon salt 2 egg whites 1 egg 1 ¼ cups skim milk ¾ c mashed bananas 1 teaspoon vanilla extract ¾ c semi-sweet chocolate chips