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Here's What to Eat the Next Time You're on Your Period and Hating Life. Proven to ease all your lady pains and get you through it all.

Here's What to Eat the Next Time You're on Your Period and Hating Life

Here's What to Eat the Next Time You're on Your Period and Hating Life. Proven to ease all your lady pains and get you through it all. Pinned by ZenSocialKarma

Fascinating chart to ease cravings by showing the elements you are really seeking!! Check out the PMS picture!!!

The most awesome images on the Internet

Foods To Avoid While On Your Period  http://positivemed.com/2014/12/03/foods-avoid-period/

Foods To Avoid While On Your Period

We’ll take Advil with a side order of chocolate and Netflix please.

Here's How To Make PMS And Period Cramps Suck Less

Here's How To Make PMS And Period Cramps Suck Less. Get rid of painful period.

10 STEPS TO KISSING PMS & HORMONAL IMBALANCE GOODBYE FOR GOOD.

PMS is NOT NORMAL LADIES! It's your body trying to tell you something!

Do you have symptoms of PMS or hormonal imbalance mid-cycle (ovulation) and/or the week before your period? An unbalanced ratio of lower progesterone in relation to estrogen can cause PMS issues such as insomnia, bloating, moodiness, constipation, weight

Two Acupressure Points for Menstrual Cramp relief: I was pleasantly surprised that this helped my cramps!

Two Acupressure Points for Menstrual Cramp Relief

Acupressure is the massage of acupuncture points and is used to promote circulation and reduce pain. You can use it to reduce menstrual cramps and symptoms of PMS. The two best points for cramp relief are Stomach 36 (ST and Spleen 6 (SP I.

Banish your every PMS symptoms (really!) with these miracle foods. An expert reveals the diet hacks you need to help you feel great.

Eat These Foods to Banish Every PMS Symptom

Banish your every PMS symptoms (really!) with these miracle foods. An expert reveals the diet hacks you need to help you feel great.

Eat These Foods to Banish Every PMS Symptom

"Dark green leafy veggies are a good source of vitamin A, which may help maintain a good complexion,. - Provided by ELLE

Food and Drinks To Get Rid Of Cramps, Bloating, Period Pain | Gurl.com

10 Foods and Drinks That Will Help Get Rid Of Period Pain Like Cramps and Bloating

There are scientific reasons that explain why your body craves certain foods while you are on your period. Here are some tips for dealing with cravings.

The PMS Workout: 4 Moves to Ease Cramps. THANK THE LORD

The PMS Workout: 4 Moves to Ease Cramps

I cut my recipe in half, used butter instead of oil, and halved the cocoa. Do not overcook! I did mine for 1:30 and there was still a small, hard spot on the bottom.

Top 38 Grocery Hacks to save time and money!

natural cures for cramps

7 Natural Cures for Cramps That Actually Work

Hold the phone. Stop what you’re doing. Pause the TV.  I have found the secret to eliminating those horrible period symptoms for good. Listen ...

A carrot a day keeps the PMS away

Eat one raw carrot every day to greatly reduce your cramps, moodiness, and bloating during your period.