Sri Susanto
Ide lain dari Sri
723 Likes, 14 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ Ever since I started practising and teaching Rocket Yoga, my core strength has improved…”

723 Likes, 14 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ Ever since I started practising and teaching Rocket Yoga, my core strength has improved…”

7-Minutes VegeSlim Workout Plan to Transform Your Body

7-Minutes VegeSlim Workout Plan to Transform Your Body

This ab workout will strengthen your entire core. It's a circuit of some of my favorite moves to fire up and strengthen your midsection. All you need is a pair of light dumbbells to get started.

This ab workout will strengthen your entire core. It's a circuit of some of my favorite moves to fire up and strengthen your midsection. All you need is a pair of light dumbbells to get started.

No equipment, no excuses. #greatist https://great…

No equipment, no excuses. #greatist https://great…

Boost digestion, relieve constipation and de-bloat with this 20-minute yoga essential flow. Pair these 17 yoga poses with deep breathing to massage the abdominal organs, increase circulation and get things moving! www.spotebi.com/...

Boost digestion, relieve constipation and de-bloat with this 20-minute yoga essential flow. Pair these 17 yoga poses with deep breathing to massage the abdominal organs, increase circulation and get things moving! www.spotebi.com/...

1,631 mentions J’aime, 21 commentaires – Roxanne Gan (@roxanne_yoga) sur Instagram : « QUADS HIP FLEXORS STRETCHES ! Here are 4 ways I love stretching my quadriceps and hip flexors:… »

1,631 mentions J’aime, 21 commentaires – Roxanne Gan (@roxanne_yoga) sur Instagram : « QUADS HIP FLEXORS STRETCHES ! Here are 4 ways I love stretching my quadriceps and hip flexors:… »

1,631 mentions J’aime, 21 commentaires – Roxanne Gan (@roxanne_yoga) sur Instagram : « QUADS HIP FLEXORS STRETCHES ! Here are 4 ways I love stretching my quadriceps and hip flexors:… »

1,631 mentions J’aime, 21 commentaires – Roxanne Gan (@roxanne_yoga) sur Instagram : « QUADS HIP FLEXORS STRETCHES ! Here are 4 ways I love stretching my quadriceps and hip flexors:… »

Check out this core July workout of the month without any crunches! 8 different plank variations to target all parts of your core!

Check out this core July workout of the month without any crunches! 8 different plank variations to target all parts of your core!

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast