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Fasting triggers autophagy, a process that cleans up damaged cells and reduces the inflammatory response. Learn the benefits of fasting to your health. http://fitness.mercola.com/sites/fitness/archive/2016/03/25/health-benefits-fasting.aspx

Fasting Triggers Autophagy, A Process That Cleans Up Damaged Cells & Reduces The Inflammatory Response. Learn The Benefits Of Fasting To Your Health.

What's that psychotherapist doing on my beach? We crabby hermits have seceded from the state of self-improvement!

What's that psychotherapist doing on my beach? We crabby hermits have seceded from the state of self-improvement!still learning

Email Etiquette Tips. #lifeskills

15 tips for better email etiquette- More than just manners, email is the main form of communication in the professional realm. Don't let your emails derail your career, make sure they're top-notch with these tips!

Etiquette makes people to behave in a polite manner. This info graphic provides information on different types and basic rules of etiquette.

Etiquette makes people to behave in a polite manner. This info graphic provides information on different types and basic rules of etiquette. It acts as a awesome tool for the people for their bright future.

15 Communication Etiquette Rules Every Professional Needs To Know

15 Communication Etiquette Rules Every Professional Needs To Know ►Business Etiquette - More Than Just Eating with the Right Fork (Scroll past the book sales at the beginning to read this informative article).

Infographic: Phone Etiquette to Improve Customer Service

Infographic: Phone Etiquette to Improve Customer Service . Not everybody has great phone skills so these tips could be very helpful to somebody especially for those in training,

Reflexology is the application of appropriate pressure to specific points. Reflexologists believe that these areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person's general health

I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.

Our body is absolutely amazing! Find out what happens to your body if you press on these points on your palms!

Palms - Press On These Points On Your Palms To Combat Diseases - Our body is absolutely amazing! Find out what happens to your body if you press on these points on your palms!

Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body

15 home remedies for preventing and treating pressure sores Find out the Chinese medicine secrets! Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body!