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Fasting triggers autophagy, a process that cleans up damaged cells and reduces the inflammatory response. Learn the benefits of fasting to your health. http://fitness.mercola.com/sites/fitness/archive/2016/03/25/health-benefits-fasting.aspx

8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.

What's that psychotherapist doing on my beach? We crabby hermits have seceded from the state of self-improvement!

Email Etiquette Tips. #lifeskills

Etiquette makes people to behave in a polite manner. This info graphic provides information on different types and basic rules of etiquette.

Etiquette makes people to behave in a polite manner. This info graphic provides information on different types and basic rules of etiquette.

15 Communication Etiquette Rules Every Professional Needs To Know

Infographic: Phone Etiquette to Improve Customer Service

Infographic: Phone Etiquette to Improve Customer Service

I Like Reflexology

Reflexology is the application of appropriate pressure to specific points. Reflexologists believe that these areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person's general health

Palms - Press On These Points On Your Palms To Combat Diseases

Our body is absolutely amazing! Find out what happens to your body if you press on these points on your palms!

Point - Press This Point For 2 Minutes And an Amazing Thing Will Happen

Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body

13 Signs of a Disengaged Employee (Infographic)