Sielvina Theresia

Sielvina Theresia

Sielvina Theresia
More ideas from Sielvina
Find Out Who Does/Doesn't Like You

as an INFJ, I've never had an enemy in my life thus far >>> MBTI types like or don't like each other based on their basic operating value (BOV). Compare the BOV of your personality type to others, and how to move forward.

Portion control doesnt mean restricting yourself to depressingly tiny bites of food. It does mean eating only as much as you need to feel full and stopping before you overdo it. Its also important to understand what a proper serving size actually looks like. #weightloss

Portion control doesnt mean restricting yourself to depressingly tiny bites of food. It does mean eating only as much as you need to feel full and stopping before you overdo it. Its also important to understand what a proper serving size actually looks