as an INFJ, I've never had an enemy in my life thus far >>> MBTI types like or don't like each other based on their basic operating value (BOV). Compare the BOV of your personality type to others, and how to move forward.
Portion control doesnt mean restricting yourself to depressingly tiny bites of food. It does mean eating only as much as you need to feel full and stopping before you overdo it. Its also important to understand what a proper serving size actually looks
Lemon Chicken Orzo Soup recipe- A quick and easy homemade chicken and orzo soup that is nice, light and satisfying and just packed with the brightness of summer with the fresh lemon, parsley and a hint of tarragon!