P90X Workout

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Thanks for sharing, Laura! And YES, I'm FINALLY on Pinterest!! (But still learning to use it...) Gettin' my game face on... P.S. Am I the only dork who has to wear ear warmers if it's less than 50 degrees out? When I get sweaty and my ears get cold I feel like someone is stabbing me in the head....it's awful! Ear warmers=fabulous cure that make me look a little odd...considering it's not exactly ear warmer weather.

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When you only have 10 minutes to work out, you need to bring it! Tony Horton, creator of P90X3 (the new and intense 30-minute workout series), is here to help you maximize your sweat session and burn as many calories as possible. Press play for a concentrated workout guaranteed to bring the burn. Want a little more? Find a whole cache of Tony's workouts here.

Adding these simple yoga poses to your post-run stretching routine can help you prevent soreness and run injury-free.

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We all do our best to eat clean, healthy meals every day, but it isn't always easy. Many things will get in the way and you will find yourself reaching for the chocolate before you even realize you're in the kitchen! Here are 8 ways to make healthy eating easier: 1.