Natural Health and Wellness: Healthy Living Tips, Mental Health Support & Natural Beauty and Skin Care Recipes

An all-in-one board that address all your natural health and wellness needs and concerns so you can live a well rounded, healthy natural lifestyle. Topics covered include emotional health and support, herbal supplements and natural alternatives and natural foods that support overall well being and holistic beauty and natural skin care recipes that are free of harmful toxins. #healthandwellness #healthyliving #mentalhealth #naturalskincare #homeremedies #holisticbeauty #lifestyle
6,641 Pins
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9 Sections
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12h
By
Soap Deli News Blog
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Ashley | solo mom by choice | infertility warrior | psychologist
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Busy Being Jennifer
and 19 others
Staying healthy is so important during the cold weather months. Click to learn 6 simple ways to support your immunity during autumn and winter. #healthyliving #immunesystemboost #boostimmunesystem
See how to make an easy cute DIY self care package ideas for your best friend or family member. Homemade care packages are perfect for birthday, Valentines day, college, women, new mom, teacher, teens, wellness, to say thank you or cheer up a long distance friend. Included are tips for beauty products, packaging, decorating and mailing, and free printable greeting cards and tags to decorate the gift basket. #selfcare #carepackage #gift #giftbasket #wellness #printables | countryhillcottage.com
What to do on a spa day? Discover 90 easy budget friendly wellness ideas for self care and the perfect DIY spa day at home! Escape stress and enjoy a personal spa night at home by yourself or need spa night ideas with friends. The list has simple and relaxing homemade skin care and beauty recipes including facials, foot soaks, mask, bath bombs, sugar scrubs. Perfect for couples, teens, kids, girls, mommy daughter time, or with your boyfriend. #spa #spaday #wellness #diy | countryhillcottage.com

Ways to Practice Self Care

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See how to make your own DIY essential oils shower steamers! Homemade aromatherapy shower steamers create an at-home spa experience. Variations with lavender, peppermint, and eucalyptus for congestion and sinus relief. This easy step-by-step tutorial includes a natural shower steamer recipe and 8 different scent blends for every mood. With tips for how to use, packaging ideas, and printable gift tags and labels, shower melts without citric acid and Epsom salt tablets. | CountryHillCottage.com
See how to make your own DIY essential oils shower steamers! Homemade aromatherapy shower steamers create an at-home spa experience. Variations with lavender, peppermint, and eucalyptus for congestion and sinus relief. This easy step-by-step tutorial includes a natural shower steamer recipe and 8 different scent blends for every mood. With tips for how to use, packaging ideas, and printable gift tags and labels, shower melts without citric acid and Epsom salt tablets. | CountryHillCottage.com
DIY hand sanitizer spray is something that everyone needs to have on hand. This essential oil hand sanitizer spray is so simple to make and works just as well as the store-bought kind. It is made with ONLY 2 all-natural ingredients.

Essential oils for health, home and wellness.

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With cold and flu season on the way, I wanted to share this helpful recipe for making an elderberry tincture. Just like fire cider, this one is also a staple for cold weather! Learn about the benefits of this wellness elixir; plus how to make your own. https://soapdelinews.com/2020/11/elderberry-tincture-recipe.html
A Holistic Nutritionist Explains: What Are Adaptogens?
Several essential oils can be used to promote clear healthy skin, reduce skin imperfections, and scars. Essential oils for acne scars can come in handy if you have blemishes on your face that you are trying to remove. Keep reading for the best essential oil roller bottle for acne scars. #essentialoilrollerbottle #essentialoilsforacne #acneremedy #rollerbottleforskin

Natural alternatives and herbal supplements

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Looking for simmering popourri recipes? Try this Instant Pot simmering potpourri recipe. You can also make this a stovetop potpourri summer recipe. This lime potpourri uses fresh cut limes for summer simmering potpourri recipes. This homemade citrus potpourri also has real peppermin extract and fresh herbs. Use a summertime stove top potpourri to make your home smell good. This homemade potpourri summer can be stored in the fridge for up to 4 days to use again to make more summer potpourri.
Homemade dish soap bars are made with simple ingredients and can effectively cut grease and grime. An all-natural dish soap bar makes dish washing easier and more effective. Homemade soap bars don't require any special equipment and can be made with only 2-ingredients. #dishsoap #diydishsoap #meltandpour #lemon #lemonessentialoil #dishsoapbar #homemadesoap
Having a bedroom that smells clean and amazing is something we all want. And we don't have to use harsh chemicals to get that clean scent. Check out these great natural ways to make your bedroom smell clean and amazing.

Healthy homemaking and non-toxic cleaning products.

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Skip the toxic chemicals this summer with this easy DIY natural sunscreen recipe! Made with nourishing oils, cocoa butter, beeswax, and non-nano zinc oxide, this homemade sunscreen is waterproof, reef-safe, and safe for babies. Protect your skin the natural way while enjoying fun in the sun! Learn how to make your own mineral sunscreen at home that’s free from hormone-disrupting and carcinogenic ingredients. Great for sensitive skin, environmentally friendly, and simple to customize with clean, skin-loving ingredients. #DIYsunscreen #nontoxicskincare #naturalbeauty #greenliving #holistichealth #ecofriendly #organicskincare #zerowaste
This DIY setting powder can help your makeup stay on longer, prevent foundation from rubbing off and reduce shine. Making your own setting powder is easy, cost-effective, and made with natural ingredients.
Discover all you need to know about using wheat germ oil for skin and hair. Wheat germ oil is a power pack for battling aging and dehydrated skin.

Natural skin care and beauty recipes.

303 Pins
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5 spiritual habits for building and boosting personal confidence — ASHLINA KAPOSTA
Finding daily peace

Emotional health and support.

45 Pins
What better way to enjoy maple syrup season than with a delicious homemade latte recipe with maple and rose petals? If you're looking for DIY coffee ideas, this maple rose latte is a delicious option. Cold brewed with maple water for natural sweetness, but you can also add maple syrup! Drink it hot or iced topped with edible rose petals for a luxurious touch. Easy to make sugar free, keto, or vegan with coconut milk, oat milk or your favorite dairy free milk substitute.
6 Ingredients to Avoid for Gut Health, According to a Nutritionist

Healthy foods, recipes and natural supplements.

152 Pins
Best tips for green cleaning, non-toxic cleaning products to create a natural, clean, healthy home. Be free of toxic chemicals and learn how to DIY your way through green cleaning! #naturalcleaningproducts #greencleaning
The 12 Best Outdoor Activities To Enjoy This Fall. Fun Fall Outdoor Activities to enjoy to help you stay active and healthy without working out. Whether you enjoy adventuring in the wilderness or engaging in urban exploration, the custom insoles from Wiivv will make every step even better! If you're looking for fun, adventure filled activities, then check out this collection of the best 12 outdoor activities for fall. #fallactivities #fallfun #adventure #outdoors

Tips for a healthy lifestyle.

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10 Low-Impact Cardio Workout Ideas
Have you ever used lemon water for weight loss? Along with a lemon water detox recipe we are also sharing a list of foods that aid in water weight loss.
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Exercise + Healthy Weight Loss

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