Self-sabotage is an illogical, and yet irresistibly seductive act. It occurs when your rational, conscious mind (the part that urges you to workout, eat healthily, and save money), and your subconscious mind (the side that urges you to throw being a responsible adult to the wind for the sake of #yolo) are at odds. To justify our self-sabotaging behavior we make up excuses. But while excuse may make you feel alright for the moment, they end up costing us a lot in the end. While countless excuses
