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Southern In-Law Healthy Recipes

Our blog www.southerninlaw.com is all about healthy living and having fun. Join us on our day to day adventures and discover some of our favourite healthy, allergy recipes. There's something for everyone with paleo, grain free, gluten free, low fat, low carb, sugar free, diabetic, nut free and soy free recipes that taste even better than the original!
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685 Pins
·3mo
By
Southern In Law (Kristy Sayer-Jones)
A simple one bowl recipe, this Gluten Free Melt and Mix Banana Bread Recipe will become a family favorite with ingredients you already have at home and a few simple steps. Two ripe bananas are all you will need to make this delicious treat that is perfect for breakfast, snacks or dessert.
This Vegan Bircher Muesli Recipe is so easy and makes a single serve. Soaked overnight in the fridge, this healthy breakfast recipe is perfect for meal prep as well as gluten free, vegan, sugar free, clean eating friendly, nut free and dairy free. Perfect for a busy life! Apple, coconut, raisins, lemon, oats, chia seeds, yogurt and milk combine to make this nutritious Swiss recipe!
Easy Hash Brown Crusted Quiche Recipe – this potato crusted quiche combines egg, cheese, ham, bacon or whatever veggies or mix ins you have in your fridge. Perfect for Christmas morning, breakfast, brunch, lunch or dinner, it’s a recipe families will adore and perfect for meal prep! Simple, healthy, gluten free, grain free, clean eating friendly and delicious!

Breakfast

147 Pins
Curried Quinoa Side Dish with Chickpeas (Gluten Free and Vegan) - packed full of nutrition and flavour, this side dish is healthy, gluten free, allergy friendly, high protein, vegan and sugar free
How to Make Your Hello Fresh Box Gluten Free and Coeliac Safe - Gluten free meal delivery is made safe and easy with this clever HelloFresh hack.

Lunch and Dinner

186 Pins
Store bought croissants get an upgrade with this Easy Gluten Free Almond Croissants Recipe. The ultimate store-bought croissant hack! Perfect for brunch, dessert, morning tea, afternoon tea or a cheeky breakfast in bed for Mother’s Day or a birthday celebration.
This Gluten Free Hummingbird Cake Recipe is easy to make and absolutely delicious. Made in one bowl without a mixer, this simple recipe is perfect for afternoon tea or dessert. Lower in fat and sugar than traditional recipes, it's perfect for sharing with the whole family.
Crisp, chewy brownie cookies are sandwiched with creamy peanut butter buttercream to make these delicious sandwich cookies. A Butterbing copycat recipe that is gluten free and so easy to make. A dessert the whole family will love.

Dessert and Snacks

345 Pins
Healthy Pumpkin Spice Smoothie Recipe - Who needs Starbucks when you can nake this at home? Gluten free dairy free vegan and includes iced pumpkin spice latte copycat recipe
This Vitamin C Flu Fighter Smoothie Recipe is one of my favorite cold remedies when you have a sore throat or need a healthy vitamin boost. Combining orange, pineapple, mango and carrot it is full of flavour and will give your immune system a boost! Healthy, gluten free, grain free, paleo, vegan and refined sugar free. Add coconut water for extra electrolytes if you like!
This DIY Hot Cocoa Mix Recipe in a Jar takes just minutes to make and is the perfect homemade gift idea. Combining cocoa powder, powdered milk (or make it without powdered milk by using coconut milk powder), coconut sugar and cornstarch, this four ingredient recipe is gluten free, grain free, has dairy free, vegan and paleo options and is refined sugar free. Perfect for kids, adults, friends, families, Valentine’s Day and wedding favors or stocking stuffers!

Drinks

5 Pins
a wooden cutting board topped with pastry next to a cup of coffee and potted plant
Gluten Free Croissant
Croissants Recipe
Almond Croissants
Tea Afternoon
Brunch Dessert
Croissant Recipe
Almond Croissant
Soy Free Recipes
Gluten Free Bakery
Gluten Free Almond Croissants Recipe - Store Bought Croissant Hack
Store bought croissants get an upgrade with this Easy Gluten Free Almond Croissants Recipe. The ultimate store-bought croissant hack! Perfect for brunch, dessert, morning tea, afternoon tea or a cheeky breakfast in bed for Mother’s Day or a birthday celebration.
a cake with white frosting and nuts on it sitting on a table next to cups
Gluten Free Hummingbird Cake
Healthy Southern Recipes
Hummingbird Cake Recipe
Hummingbird Cake Recipes
Healthy Cakes
Easy Frosting
Hummingbird Cake
Delicious Gluten Free Recipes
Easy Gluten Free Hummingbird Cake Recipe
This Gluten Free Hummingbird Cake Recipe is easy to make and absolutely delicious. Made in one bowl without a mixer, this simple recipe is perfect for afternoon tea or dessert. Lower in fat and sugar than traditional recipes, it's perfect for sharing with the whole family.
Peanut butter buttercream stuffed brownie sandwich cookies sit in a stack on a round wooden board. Chewy Brownie Cookies, Peanut Butter Buttercream, Bars Chocolate, Cookie Brownie Recipe, Gluten Free Cookie Recipes, Recipe Gluten Free, Gluten Free Peanut Butter, Chewy Brownies
Chewy Brownie Cookies
Peanut Butter Buttercream
Bars Chocolate
Cookie Brownie Recipe
Gluten Free Cookie Recipes
Recipe Gluten Free
Gluten Free Peanut Butter
Chewy Brownies
Peanut Butter Stuffed Brownie Cookies Recipe (Gluten Free)
Crisp, chewy brownie cookies are sandwiched with creamy peanut butter buttercream to make these delicious sandwich cookies. A Butterbing copycat recipe that is gluten free and so easy to make. A dessert the whole family will love.
a loaf of lemon drizzle pound cake on a cutting board
Gluten Free Lemon Loaf
Gluten Free Lemon Drizzle Cake
Gf Deserts
Glaze Frosting
Gluten Free Easter Recipes
Citrus Cake
Gluten Free Cake Recipe
Cake Gluten Free
Lemon Drizzle Pound Cake Recipe (Gluten Free!)
Perfect for enjoying with friends, this Gluten Free Lemon Drizzle Pound Cake Recipe is buttery, moist, delicious and so easy to make. Greek yogurt or sour cream creates a dense yet fluffy cake with a delicious lemon glaze frosting. One of our favourite citrus cake recipes!
the ultimate chocolate cake with sour cream frosting is ready to be cut into pieces
Chocolate Cake Recipe With Sour Cream
Chocolate Cake With Sour Cream
Sour Cream Chocolate Frosting
Cake Recipe With Sour Cream
Sour Cream Icing
Cake With Sour Cream
Gluten Free Chocolate Cake Recipe
Sour Cream Chocolate Cake
Sour Cream Frosting
The Ultimate Chocolate Cake with Sour Cream Frosting (Gluten Free)
Two white plates of gluten free bolognese risotto sit in front of wooden salt and pepper grinders on a light grey marble bench top. In the background is a peace lily plant in a navy blue patterned pot. Bolognese Risotto, Baked Risotto Recipes, Easy Meal Prep Recipes, Risotto Recipes Easy, Recipe For Lunch, Gluten Free Easy, Gluten Free Main Dishes
Bolognese Risotto
Baked Risotto Recipes
Easy Meal Prep Recipes
Risotto Recipes Easy
Recipe For Lunch
Gluten Free Easy
Gluten Free Main Dishes
Easy Baked Bolognese Risotto Recipe (Gluten Free!)
Toasted banana bread is pictured on a plate, topped with butter. In the background is a cut loaf of banana bread on a cooling tray with a teapot and teacup of black tea in front. Banana Bread Recipe Gluten Free, Two Ripe Bananas, Healthy Breakfast Baking, Banana Bread Gluten Free, Gluten Free Quick Bread, Bread Gluten Free, Gluten Free Recipes Bread
Banana Bread Recipe Gluten Free
Two Ripe Bananas
Healthy Breakfast Baking
Banana Bread Gluten Free
Gluten Free Quick Bread
Bread Gluten Free
Gluten Free Recipes Bread
Melt and Mix Banana Bread (Gluten Free Recipe!)
A simple one bowl recipe, this Gluten Free Melt and Mix Banana Bread Recipe will become a family favorite with ingredients you already have at home and a few simple steps. Two ripe bananas are all you will need to make this delicious treat that is perfect for breakfast, snacks or dessert.
Toasted banana bread is pictured on a plate, topped with butter. In the background is a cut loaf of banana bread on a cooling tray with a teapot and teacup of black tea in front.
Melt and Mix Banana Bread (Gluten Free Recipe!)
A simple one bowl recipe, this Gluten Free Melt and Mix Banana Bread Recipe will become a family favorite with ingredients you already have at home and a few simple steps. Two ripe bananas are all you will need to make this delicious treat that is perfect for breakfast, snacks or dessert.
a bowl filled with curry next to a glass of water and a potted plant
Quinoa Recipes Side Dish
Quinoa And Chickpeas
Quinoa Side
Curried Quinoa
Quinoa Side Dish
Vegan High Protein
Gluten Free Sides
Healthy Salmon Recipes
Recipe: Curried Quinoa Side Dish with Chickpeas
Curried Quinoa Side Dish with Chickpeas (Gluten Free and Vegan) - packed full of nutrition and flavour, this side dish is healthy, gluten free, allergy friendly, high protein, vegan and sugar free
a white plate topped with salad next to a fork and knife on top of a table
Hello Fresh Menu
Hello Fresh Box
Gluten Free Meal
Hello Fresh Recipes
Fresh Recipes
Gluten Free Vegan Recipes
Free Meal
Gluten Free Eating
How We Made Hello Fresh Gluten Free and Coeliac Safe (+ $50 Off Code!)
How to Make Your Hello Fresh Box Gluten Free and Coeliac Safe - Gluten free meal delivery is made safe and easy with this clever HelloFresh hack.
a bowl filled with food sitting on top of a table
Gluten Free Mediterranean Recipes
Gluten Free Mediterranean
Vegan Mediterranean
Mediterranean Quinoa
Healthy Quinoa
Quinoa Recipe
Recipe: Mediterranean Quinoa (Gluten Free & Vegan)
Mediterranean Quinoa (Gluten Free and Vegan) This healthy quinoa side dish will become a family favourite
gluten free easy blender banana muffins on a cooling rack next to a potted plant
Blender Banana Muffins
Banana Muffins Gluten Free
Banana Muffins Recipe
Gluten Free Banana Muffins
Muffins Gluten Free
Banana Muffin Recipe
Recipe: Easy Blender Banana Muffins (Gluten Free!)
Easy Blender Banana Muffins Recipe (Gluten Free) - no mixer needed for this easy and healthy blender or food processor recipe!
four cupcakes with white frosting and chocolate sprinkles on top
Halloween Dessert Ideas
Delicious Halloween Desserts
Gluten Free Cupcake Recipe
Nightmare Before Christmas Cake
Gluten Free Chocolate Cupcakes
Powdered Food Coloring
Halloween Desserts Easy
Halloween Food Desserts
Easy Jack Skellington Cupcakes Recipe for Halloween Gluten Free - Perfect for Disney lovers, these Nightmare Before Christmas Cupcakes are so quick and easy to make.
a bowl filled with mexican street corn
Mexican Street Corn Salad Recipe
Low Fat Salads
Elote Recipe
Mexican Street Corn Recipe
Clean Eating Recipe
Street Corn Recipe
Street Corn Salad
Mexican Street Corn Salad
Gluten Free Sides Dishes
Recipe: Skillet Elotes/Mexican Street Corn Salad
Easy Skillet Elotes Mexican Street Corn Salad - This warm corn salad is sure to be a hit and is the perfect gluten free side dish for any Mexican fiesta inspired by Disneyland California Adventure
a white plate topped with an apple cobbler next to a potted green plant
Apple Cobbler Gluten Free
Cinnamon Apple Cobbler
Gluten Free Recipes Vegan
Refined Sugar Free Desserts
Apple Cobbler Recipe
Apple Cobbler
Gluten Free Pie
Recipe: Easy Cinnamon Apple Cobbler (Gluten Free!)
Easy Cinnamon Apple Cobbler Recipe (Gluten Free) - Perfect way to use up apples from your fall apple picking trip, this cobbler uses just six ingredients you likely already have in your fridge and pantry