Star LikeMe

Star LikeMe
Los Angeles, CA / Discover the Star in You!
Star LikeMe
More ideas from Star
Every time I dance, I turn into a better version of me.

Every Time I dance I Turn Into A Better Version Of Me! So true, I always feel better after an hour of Zumba - I'm just a happier, more positive (sweatier) person when I walk out of class!

Why You Should Drink Warm Water & Lemon

A cup of warm (not hot) water and the juice from half a lemon first thing in the morning. Boosts your immune system Balances pH Helps with weight loss Aids digestion Acts as a gentle, natural diuretic Clears skin Hydrates the lymph system

Good Morning Yoga: This is a 10-15 minute morning sequence designed to wake up the body.

Good Morning Yoga: 15 minutes morning sequence to wake up the body . did this this morning- felt so good I did it again :)

Tracy Anderson

Move of the Day: Inner Thigh Lift Sit on the mat with your right leg extended and left leg bent, left foot on the floor with toes forward. Flex right foot and turn it out, away from your body.

tracy anderson

Gwyneth's Sexy Arm Sculptor Step 2 Bend left elbow, reaching toward center of back, and extend right arm overhead, palm forward. Return to start for one rep. Switch sides and repeat. Do 2 sets of 20 reps.