Star LikeMe

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Los Angeles, CA  ·  Discover the Star in You!
Star LikeMe
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Tracy Anderson

Move of the Day: Inner Thigh Lift Sit on the mat with your right leg extended and left leg bent, left foot on the floor with toes forward. Flex right foot and turn it out, away from your body.

tracy anderson

Custom-designed moves from Tracy Anderson for any body type Step 2 ~ Bend left elbow, reaching toward center of back, and extend right arm overhead, palm forward. Return to start for one rep. Switch sides and repeat. Do 2 sets of 20 reps.