Volleyball Practice

This is a fun drill, and it sometimes gets a little crazy, as you’ll see here in a demonstration by Silver State Volleyball Club in Carson City, Nev. Three p...

Volleyball Players | How to Jump Higher | Volleyball Exercises

Instagram---- https://www.instagram.com/power.volleyball/ ---- Music: Smells Like Summer (Original Mix) by Del https://soundcloud.com/del-sound Creative Comm...

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Do you remember playing musical chairs as a kid? How everyone was nice and getting along walking around a circle of chairs until someone cut the music and you raced to grab a seat? It was fun, right? Got your competitive juices flowing? Well that was the inspiration for the most recent drill I created for my team’s practice to work on ball control as well as their competitive nature.

What are we working on here:- blocking (obviously)- footwork- speed- vertical- avoiding waterfalls (when the other team hits into your block and the ball falls ...

Dig MB, Shuffle to dig line from OPP SPVB Clinic 5 2 09 1 This is not a tutorial, just capturing for the sake of capturing

This video shows a number of drills for younger kids that they use at Muncaina Peppers in order to improve on a variety of things including footwork and ball...

Emily Hiza, member of the AVCA Thirty Under 30 listand Assistant Coach at Oregon St., breaks down this setter footwork drill that is great for all age levels...

Try these at home beginner volleyball drills if you want to be the best player you can be.

If you're new to volleyball, one of the first things you should learn is the right way to spike. The following volleyball spike drills are presented in the correct sequence for learning how to spike. 1. Elbow to Wrist (contact) 2. Platform Spiking...

Being able to see the attacker is an important defensive concept. When the defender opposite the hitter has full view of the attack, she can get in position to defend the ball well. In this video, Associate Director Mike Schall of the Triangle Volleyball Club demonstrates a drill that helps defender

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Clinician: Joe Sagula, head women’s volleyball coach at University of North Carolina Purpose: To warm up a team’s passing and serving in a short amount of time. Four corners is a great drill to do as a warm-up before a game as it targets the basics of the game but progresses every ten reps or so

The Stanford University Head Women's Volleyball Coach presents blocking drills in the instructional volleyball DVD All Access Stanford Women's Volleyball Pra...

Covering the block is one of the important little things that great volleyball players do every single time. When you’re well-positioned to bring a ball up after your teammate has been blocked, it can lead to many extra point opportunities during the course of a match. Here, Austin Juniors demonst