Adinda Utami

Adinda Utami

Adinda Utami
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Easy Partner Upper Back Massage

Easy Partner Upper Back Massage

How to Give a Back Massage: 15 Steps (with Pictures)

How to Give a Back Massage: 15 Steps (with Pictures)

Try This Japanese Facial Massage to Look a Decade Younger via @https://www.pinterest.com/organichealthco/

Try This Japanese Facial Massage to Look a Decade Younger via @https://www.pinterest.com/organichealthco/

Drinking Water At The Correct Time

Drinking Water At The Correct Time

31 delicious and healthy fat-burning recipes: From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast. | Health.com

31 delicious and healthy fat-burning recipes: From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast. | Health.com

21 Ideas For Energy-Boosting Breakfast Toasts by buzzfeed #Breakfast #Toast #Healthy #Energy_Boosting

21 Ideas For Energy-Boosting Breakfast Toasts by buzzfeed #Breakfast #Toast #Healthy #Energy_Boosting

Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This approach to losing weight is miraculous for a variety of reasons. A potent taste is often all it takes to make some deviate from their dietary goals.

Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This approach to losing weight is miraculous for a variety of reasons. A potent taste is often all it takes to make some deviate from their dietary goals.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!