Santi Herawati

Santi Herawati

Santi Herawati
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Eat right to get healthy! @homeweightloss

The Refresh is a scientifically designed program that helps you fast-track your weight loss, kick-start healthy eating, and get a clean break from bad nutrition habits. Refresh is a sim…

Love! My trainer says this! 70% diet (healthier eating) & 30% exercise! Abs are made in the kitchen! #youarewhatyoueat

You are what you eat. So dont be fast, cheap, easy or fake. recipes clean eating nutrition healthy weight loss veggies no junk support help protein shake juicing get fit

You deserve a healthy relationship with food!

Food shaming & self-deprecation - why we should stop justifying our choices. You deserve a healthy relationship with food! Here's how to achieve it: