Resan Tanago
More ideas from Resan
I recently got a request for a workout that targets the chest and shoulders from a reader named Cinda. In response to Cinda (and anyone who was hoping I would do one of these), I put together a few sequences for the chest, shoulders and delts that you can do as a complete set or break off and incorporate into other workouts. This sequence will also work your core and triceps, and I recommend combining it with the back strengthening circuit for a great upper body workout... (VIDEO)

I recently got a request for a workout that targets the chest and shoulders from a reader named Cinda. In response to Cinda (and anyone who was hoping I would do one of these), I put together a few sequences for the chest, shoulders and delts that you can

Gambar Foto Lambang Logo Resmi Dirgahayu / HUT Ulang Tahun RI ke 71 Tahun 2016 - Free Format Vector CDR

Gambar Foto Lambang Logo Resmi Dirgahayu / HUT Ulang Tahun RI ke 71 Tahun 2016 - Free Format Vector CDR

This Guy's Present To His Girlfriend Will Make Her Smile Every Morning For An Entire Year

"The 365 Jar" Contained within this jar are 365 handwritten notes, each color coordinated to three themes: moments and memories, quotes and lyrics, reasons I love you. Every morning for the next year, she will pick one note out to start her day.

Christmas Gifts! Open When… cards | http://diyready.com/28-diy-gifts-for-your-girlfriend-christmas-gifts-for-girlfriend/

This is an incredibly sweet idea. "Open when you need to know how much I love you; open when you don't feel beautiful; open when you need a laugh; open when you miss me; open when you're mad at me; open when you need a date night, etc.

Dr. Jack Graham

Reduce your stress level by taking time to unplug from the world, open your bible, & listen to what God has to tell you.