More ideas from supriyanto
16 Simple Healing foods for stress, headaches, stomach aches, etc. Very interesting

16 Simple Healing Foods - banish the occasional headache or upset tummy with remedies straight from your kitchen. Bananas are great for headaches, muscle cramps, stomach upset and pms. Most of us don't get enough magnesium and potassium in our diets.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.

Detox Your Body Chart

Detox Your Body Check out our full report on natural, science-supported ways you can clean up your body and feel better, stronger, and healthier through the consumption of detoxifying foods!

Chakras, Healing Stones  Jewelry

The Earth provides many of the necessary tools needed to help heal the body, mind and spirit. One of these tools is Reiki healing stones and crystals. These stone are used to help align and unblock the life force in the body.