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8 Yoga Mudras To Overcome Any Ailments!! Loved and pinned by www.downdogboutique.com

8 Yoga Mudras To Overcome Any Ailments!! Loved and pinned by www.downdogboutique.com

Young Living Essential Oils: Reference Card

Young Living Essential Oils: Reference Card

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

Read this if you're looking to start taking supplements. I recommend researching more on your own, but this covers the basics!

Read this if you're looking to start taking supplements. I recommend researching more on your own, but this covers the basics!

May Small Changes Challenge - Get Moving! - Forever, For Always, No Matter What

May Small Changes Challenge - Get Moving! - Forever, For Always, No Matter What

Got the habit in the gym but not in the kitchen? Use this guide to help you out!

Got the habit in the gym but not in the kitchen? Use this guide to help you out!

Buff at any age...it's possible!

Buff at any age...it's possible!

83-Year-Old Yogi Teaches 11 Yoga Classes Week. Highly recommended system of yoga here  http://wwwyogafitnessblog.blogspot.com/

83-Year-Old Yogi Teaches 11 Yoga Classes Week. Highly recommended system of yoga here http://wwwyogafitnessblog.blogspot.com/

Wow! Bernice has been practicing and teaching since 1960! She says she'll never stop doing yoga and credits yoga for her health: "I think yoga is the best exercise there is. I've never had anything I had to go to the doctor for, except checkups. That should say something."

Wow! Bernice has been practicing and teaching since 1960! She says she'll never stop doing yoga and credits yoga for her health: "I think yoga is the best exercise there is. I've never had anything I had to go to the doctor for, except checkups. That should say something."

Top Super Foods - Much has been said about super foods in the past, and people are often confused about which ones are best to include in their daily diets. There are a lot of these foods with varying benefits to improve general … CLICK HERE - http://www.health-nutrition.co/top-super-foods/

Top Super Foods - Much has been said about super foods in the past, and people are often confused about which ones are best to include in their daily diets. There are a lot of these foods with varying benefits to improve general … CLICK HERE - http://www.health-nutrition.co/top-super-foods/